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Ramya (ladyhardinge)'s avatar

I completely relate to your experience. I spent 7 years in an American city (which is much much much more quieter than any Indian town) before moving back to Delhi. And I constantly find myself getting stressed by the sounds- of the traffic, of the kitchen, of the crowds. But this was more at a physical level- my resting heart rate was actually up and my watch alerted me. At an emotional level, I found myself constantly exhausted- because as you point out- we cannot listen to ourselves anymore and that connection with inner self is much needed. Slowly I am trying to make that time for myself consciously- find my own space (both physical and temporal).

I wish you luck in your journeys.

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Shreya's avatar

Nivetha - I cannot fully express how much I love this! All of what you've articulated has been swishing around in my mind lately... It's as if someone looked at the inside of my head and sorted all the chaos out 🥰

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